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Post Traumatic Growth Guidebook: Somatic Repatterning

By Arielle Schwartz — 2021

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

05:33 min

21:13

You Can’t Simply Take Trauma Away | Dr. Nadine Burke Harris | Google Zeitgeist

Google Zeitgeist is a collection of talks by people who are changing the world. Hear entrepreneurs, CEOs, storytellers, scientists, and dreamers share their visions of how we can shape tomorrow.

Video
Nadine Burke Harris
2015
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17:22

Karen Treisman: Good Relationships Are the Key to Healing Trauma

Dr. Treisman talks about the importance of forging good relationships and effective society-wide systems when it comes to understanding and healing trauma.

Video
Bessel van der Kolk
2018
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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

Video
Mark Wolynn
2017
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11:55

Embrace Your Inner Child | Jack Canfield

Your inner child is the part of you that was formed by the experiences you had as a child which has a powerful influence on how you show up in the world as an adult. That’s why it’s important to make peace with your inner child and overcome the blocks that have been holding you back.

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Jack Canfield
2019
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06:11

Dr. Nadine Burke Harris Testifies Before Congress - June 2018

Dr. Nadine Burke Harris, Pediatrician, CEO and Founder of the Center for Youth Wellness provided expert testimony on the physiological impact of children being forcibly separated from their parent(s) in a hearing organized by Sen. Jeff Merkley and other members of the Senate Democratic caucus.

Video
Nadine Burke Harris
2018
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01:22:37

Nadine Burke Harris: “The Deepest Well: Healing the Long-Term Effects of Childhood Adversity”

Nadine Burke Harris, MD, MPH, FAAP - “The Deepest Well: Healing the Long-Term Effects of Childhood Adversity”

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Nadine Burke Harris
2018
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03:57

Art Therapy and Childhood Trauma

This video was created for the Substance Abuse and Mental Health Services Administration's (SAMHSA) 2018 National Children's Mental Health Awareness Day Event, themed "Partnering for Health and Hope Following Trauma.

Video
2018
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12:16

Breaking the Silence about Childhood Trauma — Dani Bostick

Most discussions of PTSD focus on veterans to the extent that many people who suffer from PTSD are often undiagnosed or misdiagnosed, especially among our children.

Video
2018
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14:23

Healing Our Family Trees: An Essential Step on the Spiritual Path

Healing Our Family trees is a huge step on the spiritual path, and it takes strength, courage, and wisdom to begin the process. In this powerful video, we will explore the topic of our family lineage and ancestors and how we are affected by them in different ways.

Video
Spring Washam
2020
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02:34

What Is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)?

TF-CBT is a structured, short-term, effective treatment for children and adolescents (ages 3-18) who have experienced trauma. As the gold-standard of child trauma treatments, it has been repeatedly shown to successfully resolve emotional and behaviorally difficulties associated with trauma.

Video
2019
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EXPLORE TOPIC

Post-Traumatic Growth