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Post Traumatic Growth Guidebook: Somatic Repatterning

By Arielle Schwartz — 2021

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

05:33 min

01:57

Brainspotting Therapy for Trauma - What Is Brainspotting and How Does It Work?

Brainspotting Therapy is becoming an important tool for Trauma Healing used in drug and alcohol treatment and dual diagnosis programs for mental health. Brainspotting Therapy. What is it? How does it work?

Video
2020
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Post-Traumatic Growth