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Post Traumatic Growth Guidebook: Somatic Repatterning

By Arielle Schwartz — 2021

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

05:33 min

02:24

How Veteran Keith Sekora’s Family Helps Him Adapt to Life Back Home

Keith suffered a brain injury during his service that resulted in memory loss. Everyday he has difficulties recalling things, even important family events. Although he cannot remember 70–80% of his day, he chooses to push himself for his wife and daughter.

Video
2015
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EXPLORE TOPIC

Post-Traumatic Growth