VIDEO

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The Medicine of Mantra with Tommy Rosen

By Deva Premal — 2021

Join Deva Premal & Miten as they explore The Healing Power of Mantra: How to Elevate Beyond the Frequency of Addiction with Tommy Rosen, an internationally renowned yoga teacher and addiction recovery expert who has spent the last 3 decades immersed in recovery and wellness. See more...

57:36 min

02:56

Tsultrim Allione—What Are Mantras?

The word "mantra," but how many of us really know what mantras are? Lama Tsultrim Allione explains the divine nature of mantras, and the power they hold for us when we recite them

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09:59

Let's Talk About Meditation

I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.

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03:29

Why Guided Meditations Get Boring & Creating Your Mantra

Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.

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09:11

Relaxation Response: Dr. Herbert Benson Teaches You the Basics

This video is part of the Wellness Guide for Cancer Survivors, a new publication from the Massachusetts Department of Public Health. It is for adults who have been diagnosed and treated for any type of cancer.

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EXPLORE TOPIC

Mantra Meditation