VIDEO

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The Medicine of Mantra with Tommy Rosen

By Deva Premal — 2021

Join Deva Premal & Miten as they explore The Healing Power of Mantra: How to Elevate Beyond the Frequency of Addiction with Tommy Rosen, an internationally renowned yoga teacher and addiction recovery expert who has spent the last 3 decades immersed in recovery and wellness. See more...

57:36 min

17:49

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual.

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02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

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EXPLORE TOPIC

Mantra Meditation