VIDEO

FindCenter AddIcon

Lama Rod Owens: Vulnerable Compassion

By Lama Rod Owens — 2020

"Compassion is perhaps one of the strongest practices we have in Buddhadharma, because compassion is a liberatory force that moves us into the suffering of the world" - Lama Rod Owens. See more...

06:43 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

FindCenter AddIcon
10:56

Why We Suffer—Mindfulness Teaching with Michael A. Singer

The mind can be a dangerous place or a great gift. In this video Micheal Singer walks you through how our consciousness handles the states of our inner and outer environments and how you can support it to help align your being.

FindCenter AddIcon

EXPLORE TOPIC

Compassion