VIDEO

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Love and Fear During Times of War: An Interview with Lama Rod Owens

By Lama Rod Owens — 2020

During their time together, Tara and Lama Rod call on the teachings of Buddhadharma as well as their own intrinsic wisdom to lean into fear with love.

54:35 min

17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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20:20

The Heart-Brain Connection: The Neuroscience of Social, Emotional, and Academic Learning

Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.

Video
Richard Davidson
2010
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Fear