VIDEO

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11 Signs You Have High Emotional Intelligence

2019

The feelings we experience greatly affect our lives. People who are aware of what they’re feeling and why they’re feeling it have a clear understanding of what they need to get out of a certain situation. See more...

08:29 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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EXPLORE TOPIC

Emotional Intelligence (EQ)