The feelings we experience greatly affect our lives. People who are aware of what they’re feeling and why they’re feeling it have a clear understanding of what they need to get out of a certain situation. This is why it’s easy for them to communicate in an assertive manner while not coming across as aggressive. If you want to become a better friend, colleague, partner, parent, and even leader, you should learn more about the traits of emotionally intelligent people, Maybe there are any skills you’d like to work on!