Psychologist Jerry Ruhl talks about the value of Jungian Dream Groups for interpreting dreams.
01:11 min
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A new guide to interpreting dreams takes readers a step further in their exploration of the unconscious, explaining how to apply the important lessons of dreams to everyday life.
Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry—the main meditative practice of the Diamond Approach.
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Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.
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Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.
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When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.
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