Psychologist Jerry Ruhl talks about the value of Jungian Dream Groups for interpreting dreams.
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Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You’re not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice.
In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.
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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.
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I thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.
No great wisdom can be reached without sacrifice.
Dreambody is the foundational introduction to process oriented psychology, by its founder Arnold Mindell, an MIT Physicist and Jungian Analyst. The Dreambody bridges the gaps between depth psychology, somatic psychology, spirituality, and energy-based mind-body practices.
There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams.
More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.
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When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.
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