Psychologist Jerry Ruhl talks about the value of Jungian Dream Groups for interpreting dreams.
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A new guide to interpreting dreams takes readers a step further in their exploration of the unconscious, explaining how to apply the important lessons of dreams to everyday life.
New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.
This is the ultimate go-to guide for learning how to meditate.
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Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You’re not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice.
If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.
Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.
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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.
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Experience: that most brutal of teachers. But you learn, my God do you learn.
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence.