VIDEO

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Jerry Ruhl on the Value of Dream Groups

By Jerry M. Ruhl — 2015

Psychologist Jerry Ruhl talks about the value of Jungian Dream Groups for interpreting dreams.

01:11 min

Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

Book
Lodro Rinzler
2014
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

Book
Chögyam Trungpa, Daniel Goleman (foreword)
2005
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The Awakening of Intelligence

This comprehensive record of Krishnamurti’s teachings is an excellent, wide-ranging introduction to the great philosopher’s thought.

Book
J. Krishnamurti
1987
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A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

Book
Jack Kornfield, Jon Kabat-Zinn (foreword)
2014
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EXPLORE TOPIC

Dream Analysis