VIDEO

FindCenter AddIcon

Jerry Ruhl on the Value of Dream Groups

By Jerry M. Ruhl — 2015

Psychologist Jerry Ruhl talks about the value of Jungian Dream Groups for interpreting dreams.

01:11 min

What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
FindCenter AddIcon

Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
FindCenter AddIcon

EXPLORE TOPIC

Dream Analysis