VIDEO

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Russell Brand's Feelings of Shame

By Russell Brand — 2019

Do you ever get feelings of shame? How do you deal with it?

02:41 min

49:59

Shame, Healing and Transformation, with Tara Brach

Being at war with ourselves blocks us from evolving our consciousness and living from our hearts. This talk distinguishes between toxic and healthy shame, as well as shame about our individual self and our group identity.

Video
Tara Brach
2020
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EXPLORE TOPIC

Shame