Do you ever get feelings of shame? How do you deal with it?
02:41 min
CLEAR ALL
The bestselling author explains the difference between the two and why the distinction is crucial.
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If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle
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When something shameful happens in your life, shame and vulnerability researcher Dr. Brené Brown says, there are six types of people with whom you shouldn't share the story.
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.