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Warning Signs You Might Be Suppressing Your Emotions

2018

Emotional intelligence is an interesting subject What does it even mean to be “emotionally intelligent?” Although that was how I truly felt, the methods, mindsets and techniques I learned were simply unsustainable most of the time So we’re going to dive into where I’m at now and... See more...

13:09 min

05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

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Yael Shy
2019
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04:03

On Consciousness: A Dialogue with Peter Russell

Physicist and author Peter Russell joins Eckhart Tolle in a fascinating dialogue about the nature of consciousness.

Video
Peter Russell
2012
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10:20

Emotion, Stress, and Health: Crash Course Psychology #26

In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.

Video
2014
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09:34

Rachel Naomi Remen: The Life Force (Excerpt)—from Thinking Allowed w/ Jeffrey Mishlove

Rachel Naomi Remen describes the awe and power of the life force-that enables thin blades of grass to grow up through concrete sidewalks. She emphasizes that we cut ourselves off from the power of the life force when we edit ourselves in accordance with the approval and disapproval of others.

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Rachel Naomi Remen
2010
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01:18

How to Manage Stress | Medibank

Jonni Pollard is a meditation teacher. Here he talks about 'eyes closed silence' and how it can help you manage stress.

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Jonni Pollard
2012
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16:39

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

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Jonni Pollard
2016
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09:00

Are There Stages of Realization?—Rupert Spira

A conversation with Rupert Spira about the unfolding of his realization.

Video
2015
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02:06

The Moral Bucket List (The Road to Character by David Brooks)

“I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it.

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2015
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12:48

11-21-20 Cultivating Kindness to Prevent Harm - BBCorner

Venerable Thubten Lamsel shares how learning about a group of young men accused of murder in the Abbey's local community has prompted her to look deeply at creating the causes never to harm others.

Video
2020
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03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

Video
Jay Shetty
2018
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EXPLORE TOPIC

Emotional Intelligence (EQ)