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Warning Signs You Might Be Suppressing Your Emotions

2018

Emotional intelligence is an interesting subject What does it even mean to be “emotionally intelligent?” Although that was how I truly felt, the methods, mindsets and techniques I learned were simply unsustainable most of the time So we’re going to dive into where I’m at now and... See more...

13:09 min

05:44

Difference Between Alertness & Awareness - Sadhguru

Are alertness and awareness the same? Sadhguru clarifies that attention is a psychological process, while awareness is an existential dimension. He speaks about coming awake on higher dimensions and deepening the penetration of our perception.

Video
2012
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06:26

Two Kinds of Awareness

In this short teaching, Mingyur Rinpoche discusses the difference between normal awareness and meditative awareness. As he explains, we can cultivate meditative awareness by using every aspect of our experience as a support for awareness, even painful feelings and challenging emotions.

Video
2013
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17:18

Increase Your Self-Awareness with One Simple Fix - Tasha Eurich - TEDxMileHigh

Self-awareness has countless proven benefits—stronger relationships, higher performance, more effective leadership.

Video
2017
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13:07

Ryan Martin: Why We Get Mad and Why It’s Healthy

Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger—and why a healthy dose of it can actually be useful. “Your anger exists in you...

Video
2019
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06:05

The Evolution of Awareness: A Conversation with Neale Donald Walsch

A moving dialogue on topics including Neale Donald Walsch's personal story, his creative process, the challenge of staying spiritually awake in daily living, and more.

Video
Neale Donald Walsch
2019
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10:57

Maharishi - Eliminating Stress and Stabilizing Unbounded Awareness

Maharishi describes the mechanics of eliminating stress and it's role stabilizing unbounded awareness in daily life.

Video
Maharishi Mahesh Yogi
2011
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54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

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Gordon Neufeld
2012
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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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10:24

Mr. Sam Harris on happiness and spiritual experience.

Sam Harris speaking at AAI 2007 on human happiness, spiritual experience, and the "atheist" movement.

Video
Sam Harris
2010
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00:57

Peter Crone: There's Nothing Wrong with You

Check out this sneak peek from the upcoming Hay House HEAL Summit 2 featuring mind architect and thought leader, Peter Crone.

Video
Peter Crone
2019
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EXPLORE TOPIC

Emotional Intelligence (EQ)