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Warning Signs You Might Be Suppressing Your Emotions

2018

Emotional intelligence is an interesting subject What does it even mean to be “emotionally intelligent?” Although that was how I truly felt, the methods, mindsets and techniques I learned were simply unsustainable most of the time So we’re going to dive into where I’m at now and... See more...

13:09 min

09:48

How to Become an Emotional Genius!

There are 4 simple keys to becoming more skilled with your emotions, and the first is to stop thinking of emotions as positive or negative!

Video
Karla McLaren
2016
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10:19

Emotions Simplified!

You may have seen children’s books that sort emotions into 4 simple categories: Mad, Sad, Scared, and Glad. That’s too simplistic, but it’s actually a good place to start! If you can understand those 4 categories, you can learn to identify and work with all 17 of your emotions!

Video
Karla McLaren
2016
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01:37

Karla McLaren: Embracing Our Emotions

Video
Karla McLaren
2012
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03:52

How Can Schools Teach Character?

The Character Lab was created to study strategies and practices that build character, to create educational tools from scientific insights, to create new ways to measure character and to change the conversation about character development in K-12 education.

Video
Angela Duckworth
2017
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03:09

Elizabeth Lesser: Women & Multiple Intelligence

Elizabeth Lesser, cofounder of Omega Institute and the Omega Women’s Leadership Center (OWLC), makes a case for a society that incorporates the full range of human intelligences. Women & Power 2008: Women & Courage.

Video
Elizabeth Lesser
2016
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02:40

Elizabeth Lesser: The Courage of Emotional Intelligence

Elizabeth Lesser, cofounder of Omega Institute and the Omega Women’s Leadership Center (OWLC), celebrates the "guts" it takes to be an empathetic human being. Women & Power 2015: Being Bold.

Video
Elizabeth Lesser
2016
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04:29

Awakening Joy: James Baraz on “What Is Mindfulness?”

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

Video
James Baraz
2014
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01:20

Daniel Goleman Connects Emotional and Ecological Intelligence

Emotional intelligence is a range of abilities, self-awareness, emotional self-management, empathy, social skills.

Video
Daniel Goleman
2012
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05:47

Selling Social and Emotional Learning: An Interview with Daniel Goleman

The author of Emotional Intelligence speaks on the value of social and emotional learning.

Video
Daniel Goleman
2010
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01:10

Daniel Goleman: The Emotional Atmosphere of a Classroom Matters

Best-selling author Daniel Goleman speaks to the one thing he would change about education.

Video
Daniel Goleman
2013
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EXPLORE TOPIC

Emotional Intelligence (EQ)