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Warning Signs You Might Be Suppressing Your Emotions

2018

Emotional intelligence is an interesting subject What does it even mean to be “emotionally intelligent?” Although that was how I truly felt, the methods, mindsets and techniques I learned were simply unsustainable most of the time So we’re going to dive into where I’m at now and... See more...

13:09 min

08:59

Elaine Aron, PhD: How to Deal with the Crisis when you are a Highly Sensitive Person

In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do.

Video
Elaine Aron
2020
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EXPLORE TOPIC

Emotional Intelligence (EQ)