VIDEO

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Emotional Intelligence

2013

A short animation breaking down the concepts of emotional intelligence and how it's an integral part of thinking and decision making.

02:52 min

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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EXPLORE TOPIC

Emotional Intelligence (EQ)