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7 Signs of Emotional Intelligence: Which of These Do You Possess?

2017

Emotional intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. Research even goes as far as suggested that emotional intelligence is a better predictor of work related success. See more...

05:23 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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2020
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EXPLORE TOPIC

Emotional Intelligence (EQ)