VIDEO

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7 Signs of Emotional Intelligence: Which of These Do You Possess?

2017

Emotional intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. Research even goes as far as suggested that emotional intelligence is a better predictor of work related success. See more...

05:23 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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10:01

How to Master Your Emotions - Emotional Intelligence

If you want to learn how to master your emotions then simply follow the 7 steps to emotional mastery outlined in this self improvement video. Essentially, emotional intelligence is the ability to manage emotions, understand emotions, perceive emotions and use emotions.

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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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EXPLORE TOPIC

Emotional Intelligence (EQ)