VIDEO

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How to Master Your Emotions | Emotional Intelligence

2019

In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term).

08:14 min

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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EXPLORE TOPIC

Emotional Intelligence (EQ)