In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term).
08:14 min
CLEAR ALL
Josh Trent and Peter Crone discuss how high-end performers use emotional intelligence (EQ) to succeed.
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
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