In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term).
08:14 min
CLEAR ALL
This talk explores all these questions along with how the lack of emotional literacy in our culture has significant power when it comes to the way we parent. It explores how compassion, empathy and mindfulness have a place in raising children – as well as in our education system.
2
Emotional intelligence is a range of abilities, self-awareness, emotional self-management, empathy, social skills.
Drs. John & Julie Gottman discuss the importance of "Raising An Emotionally Intelligent Child". They talk about what the research shows and the tools that parents can use to help their child (ren) develop emotional intelligence or EQ.