VIDEO

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How to Master Your Emotions | Emotional Intelligence

2019

In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term).

08:14 min

The Language of Emotional Intelligence: The Five Essential Tools for Building Powerful and Effective Relationships

It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication.

Book
Jeanne Segal
2008
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The EQ Edge: Emotional Intelligence and Your Success

What is the formula for success at your job? As a spouse? A parent? A Little League baseball coach or behind the bench of a minor hockey team? What does it take to get ahead? To separate yourself from the competition? To lead a less stressful and happier existence? To be fulfilled in personal and...

Book
Steven J. Stein, Howard E. Book
2011
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Emotional Intelligence: For a Better Life, Success at Work, and Happier Relationships. Improve Your Social Skills, Emotional Agility and Discover Why It Can Matter More than IQ. (EQ 2.0)

If you want to know yourself more deeply, and how to use emotional intelligence to live a happy life and fulfilled, then keep reading. For the longest time, it was believed that being book smart was all you needed to get by in life.

Book
Brandon Goleman
2020
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Use Emotional Intelligence to Cope in Tough Times

Managers who use emotional intelligence can ameliorate stress related to job insecurity and also help to reframe the situation so that it positively impacts employee performance.

Article
Mark Mallinger, Jeff Banks
2003
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Is Your Emotional Intelligence Authentic, or Self-Serving?

It’s possible to fake emotional intelligence. Well-intended leaders can go into interactions armed with what they believe is a combination of deep empathy, attuned listening, and self-awareness but is, in fact, a way to serve their own emotional needs.

Article
Ron Carucci
2018
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Utilizing Emotional Intelligence in the Workplace

Emotional intelligence, sometimes referred to as EQ ("emotional quotient"), refers to a person's ability to recognize, understand, manage, and reason with emotions. It is a critical ability when it comes to interpersonal communication—and a hot topic not only in psychology, but in the business world.

Article
Kendra Cherry
2020
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The Importance of Emotional Intelligence

Emotional intelligence (EI) forms the juncture at which cognition and emotion meet, it facilitates our capacity for resilience, motivation, empathy, reasoning, stress management, communication, and our ability to read and navigate a plethora of social situations and conflicts.

Article
Elaine Houston
2020
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The Downsides of Being Very Emotionally Intelligent

Though definitions vary, EQ always comprises intrapersonal and interpersonal skills—in particular, high adjustment, sociability, sensitivity, and prudence. However, there are downsides to any human trait.

Article
Tomas Chamorro-Premuzic and Adam Yearsley
2017
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The Benefits of Emotional Intelligence

Did you ever think back on some of the important decisions you made in your life and wonder “What was I thinking?” or “Did I really do that and why?” Not using your emotional intelligence may be to blame for those bad decisions and actions.

Article
Cathy Cassata
2015
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Habits of Emotionally Intelligent People

Emotionally intelligent people engage in a number of habits and behaviors that contribute to their ability to manage their own emotions and understand the feelings of others.

Article
Kendra Cherry
2020
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EXPLORE TOPIC

Emotional Intelligence (EQ)