VIDEO

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How to Master Your Emotions | Emotional Intelligence

2019

In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term).

08:14 min

Everyday Emotional Intelligence: Big Ideas and Practical Advice on How to Be Human at Work

According to research by Daniel Goleman, emotional intelligence has proved to be twice as important as other competencies in determining outstanding leadership. It is now one of the crucial criteria in hiring and promotion processes, performance evaluations, and professional development courses.

Book
Daniel Goleman, Richard E. Boyatzis, Annie McKee, Sydney Finkelstein
2017
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Leadership: The Power of Emotional Intellegence

Daniel Goleman’s Leadership: The Power of Emotional Intelligence is the author’s first comprehensive collection of his key findings on leadership. This often-cited, proven-effective material will help develop stellar management, performance and innovation.

Book
Daniel Goleman
2025
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Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?

Although there are many models of emotional intelligence, they are often lumped together as “EQ” in the popular vernacular. An alternative term is “EI,” which comprises four domains: self-awareness, self-management, social awareness, and relationship management.

Article
Daniel Goleman, Richard E. Boyatzis
2017
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Harvard Researcher Says the Most Emotionally Intelligent People Have These 12 Traits. Which Do You Have?

What makes someone great at their job? Having knowledge, smarts and vision, to be sure. But what really distinguishes the world’s most successful leaders is emotional intelligence — or the ability to identify and monitor emotions (of their own and of others).

Article
Daniel Goleman
2020
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Emotional Intelligence: Why It Can Matter More than IQ

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why.

Book
Daniel Goleman
2005
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Raising an Emotionally Intelligent Child: The Heart of Parenting

Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world.

Book
John Gottman, Joan DeClaire, Daniel Goleman (foreword)
1998
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EXPLORE TOPIC

Emotional Intelligence (EQ)