VIDEO

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How to Master Your Emotions | Emotional Intelligence

2019

In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term).

08:14 min

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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EXPLORE TOPIC

Emotional Intelligence (EQ)