02:32 min
CLEAR ALL
Functional medicine practitioner Dr. Will Cole is someone we frequently email for information and likely too-personal dietary advice. Most of it ends up published on goop dot com, in Q&A form.
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Following are the top three supplements worth your hard earned money for daily support of your health and wellness: 1. A good multivitamin with minerals 2.Probiotics 3. A supplement high in omega-3 fatty acids
In this video we discuss 4 vitamins for depression and anxiety (vitamins good for depression/ vitamin for anxiety). We cover topics such as vitamin d for depression, vitamin d for anxiety, vitamin c for depression, depression and b12 and folate for depression (folate and depression).
In this video I'll go over the ins and outs of the popular ones that are thought to be anti-aging, so you know which will give you the best bang for your buck!
People spend billions of dollars every year trying to boost their health with multivitamins- but are they actually good for you?