VIDEO

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Meditation to Ground and Strengthen Your Aura

2014

Darshanie Sukhu leads us through a meditation exercise to strengthen your energy field, or aura. You can do this daily, to connect to your higher Self and to God. It will channel energy from the Source to you and increase your energy field. You can do the practice along with the video.

05:07 min

The Inner Smile: Increasing Chi through the Cultivation of Joy

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on...

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EXPLORE TOPIC

Auric Field Clearing and Strengthening