VIDEO

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Strengthening Your Auric Field Through Yogic Methods

2020

In this brief talk, we'll chat about the Auric Field as the subtle energetic body and how it acts as a marker to your overall health and well-being. We'll chat about improving the function of the auric field through self-care practices rooted in Yoga, Jyotisha and Ayurveda.

29:50 min

10:40

Ayurvedic Kitchari Recipe with Jasmine Hemsley | The Happy Pear

We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.

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EXPLORE TOPIC

Aura