VIDEO

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Strengthening Your Auric Field Through Yogic Methods

2020

In this brief talk, we'll chat about the Auric Field as the subtle energetic body and how it acts as a marker to your overall health and well-being. We'll chat about improving the function of the auric field through self-care practices rooted in Yoga, Jyotisha and Ayurveda.

29:50 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

Video
Adriene Mishler
2018
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17:01

Movement Medicine - Energy Practice - Yoga with Adriene

15 min Energy Practice is one of a two part series called Movement Medicine. It’s designed to help you cultivate strength and stamina.This type of practice invites you to use the power tools of breath, movement and discipline to get clear about what you want.

Video
Adriene Mishler
2017
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EXPLORE TOPIC

Aura