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Good Boundaries Free You | Sarri Gilman | TEDxSnoisleLibraries

2015

Sarri Gilman has found that clear boundaries enhance relationships and the quality of life. Sarri is author of “Transform Your Boundaries,” which she based on insights gleaned from decades of experience as a marriage and family therapist. See more...

15:55 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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EXPLORE TOPIC

Setting Limits and Boundaries