VIDEO

FindCenter AddIcon

Good Boundaries Free You | Sarri Gilman | TEDxSnoisleLibraries

2015

Sarri Gilman has found that clear boundaries enhance relationships and the quality of life. Sarri is author of “Transform Your Boundaries,” which she based on insights gleaned from decades of experience as a marriage and family therapist. See more...

15:55 min

Redefined - Jean Oelwang

Jean Oelwang, president and CEO of Virgin Unite, spent fifteen years interviewing sixty-five prominent pairs, including Ben and Jerry, Leah and Archbishop Desmond Tutu, and Rosalynn and President Jimmy Carter.

FindCenter AddIcon

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

FindCenter AddIcon

In Case of Spiritual Emergency: Moving Successfully Through Your Awakening

Personal stories of spiritual crises are presented alongside practical and effective guidance in this exploration of a fascinating phenomenon.

FindCenter AddIcon

How Spirituality Affects Mental Health

Understanding the difference between a spiritual crisis and a mental illness is important to get to the root of the problem.

FindCenter AddIcon

When Spiritual Crises Show Up in the Mental Health System

Spiritual “emergencies” require understanding from mental health professionals.

FindCenter AddIcon

It’s Perfectly OK to Call a Disabled Person ‘Disabled,’ and Here’s Why

We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.

FindCenter AddIcon

An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

FindCenter AddIcon

Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

FindCenter AddIcon

I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

FindCenter AddIcon

Coping with Depression and Disability

Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.

FindCenter AddIcon

EXPLORE TOPIC

Setting Limits and Boundaries