11:30 min
CLEAR ALL
Depression is a serious illness that affects over 300 million people worldwide. What exactly causes depression?
Jake is 31 and lives with Depression. Last year Jake embarked on a journey to manage his mental health in a new way, through exercise, sharing and the great outdoors.
Dr. Heitler discusses a treatment for situational depression (even when we don’t know it is situational!) WITHOUT psychopharmacology. Instead, she offers three prescriptions without pills, outlining these prescriptions using an example from her practice.
Jayne is founder and CEO of The Blurt Foundation, providing peer support for those with depression and their loved ones too.
Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M.
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Dr. Stephen Ilardi is a professor of clinical psychology and the author of The Depression Cure: The 6-Step Program to Beat Depression Without Drugs. He earned his Ph.D.
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Through her own story, social activist Megan Shinnick points out the misconceptions and actual importance of depression, as well as the societal flaws responsible for the increase in the illness among teens.
Julia opens up about her struggle with mental illness in hopes of helping other teens and children find their way. Watch her incredible journey.
Mary Pryor is a social media strategist and activist in NYC. In this video, she talks about her history with depression and anxiety, and how therapy saved her life! We're super glad it did.