VIDEO

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Cara Delevingne’s Powerful Life Advice on Overcoming Depression and Anxiety

2018

11:30 min

03:50

4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.

Video
Oprah Winfrey
2018
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01:24

Bill Hader on Accepting Anxiety

This is a clip from the Child Mind Institute’s special conversation with Bill Hader.

Video
2020
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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

Video
Gabor Maté
2018
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04:09

Gabor Mate – Crazywise Expert Interview

Physician Dr. Gabor Mate began his interview by addressing the 'myth of normal' that divides us into the normal and the abnormal with pathological traits. Dr. Mate mentions that he doesn't see a division, but a continuum where mental distress, of some degree, is present in all of us.

Video
Gabor Maté
2014
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07:13

Psychosis, Delusions and Hallucinations – Psychiatry | Lecturio

This video “Psychosis, Delusions and Hallucinations” is part of the Lecturio course “Psychiatry.” It includes definitions of psychosis, delusions, and hallucinations, and lists several of the most common types of delusions and hallucinations.

Video
2017
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24:57

Hallucinations| How to Handle

A few things I’ve learned or researched on how to help someone who is going through a hallucination, whether it is auditory or visual. I am NO WAY a doctor. I have been diagnosed with Schizoaffective Disorder, and do go through these episodes as well.

Video
2019
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

Video
Biet Simkin
2020
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04:17

If You Struggle with Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

Living with severe anxiety and panic for most of my life, I never imagined a day where I would wake up without worry, fear, and anticipation – the kind that makes getting out of bed seem impossible.

Video
Mel Robbins
2017
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EXPLORE TOPIC

Anxiety