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Cara Delevingne’s Powerful Life Advice on Overcoming Depression and Anxiety

2018

11:30 min

53:56

Tara Brach: Healing Depression with Meditation, Part 2

Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging-of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness.

Video
Tara Brach
2018
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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
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03:49

How Elizabeth Gilbert Filled an “Eternal Black Hole of Despair” | Belief | Oprah Winfrey Network

Best-selling author Elizabeth Gilbert says she wasn’t truly stirred by religion until she was 30 years old.

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Elizabeth Gilbert
2015
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14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

Video
Adriene Mishler
2017
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05:16

What Causes Anxiety? Eileen Fisher and Byron Katie Dive into the Question

Byron and Eileen explore the roots of anxiety in assumptions, judgements, and beliefs.

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Byron Katie
2017
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05:16

Eckhart Tolle Reveals How to Silence Voices in Your Head

Watch as he answers two of your most burning questions. How do you calm the voice in your head, and how can you clear your mind of bad memories?

Video
Eckhart Tolle
2012
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09:47

How to Deal with Everyday Anxieties

This is a general personal development video about everyday anxieties, not clinical anxiety or depression. It would be silly to attempt to address clinical issues here, so that's not what I'm doing and no haters please.

Video
Brendon Burchard
2015
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07:01

Stress and Anxiety: Ask Andy

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

Video
Andy Puddicombe
2020
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35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

Video
Rick Hanson
2020
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03:22

Psychiatrist Hyla Cass: First Do No Harm

Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.

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Hyla Cass
2009
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EXPLORE TOPIC

Anxiety