VIDEO

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Wind Down: Switching Off with Sleep by Headspace

By Andy Puddicombe — 2018

A simple visualization to soothe the mind and relax the body, creating the ideal conditions for healthy, restful sleep. Try all of our wind downs plus 12 new Sleepcasts in the brand new Sleep by Headspace experience. Here’s to a life well slept.

01:25 min

33:08

The Gateway Experience Wave 1 Discovery Orientation

The Gateway Experience Wave 1 Discovery orientation · Hemi Sync

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26:02

Robert A. Monroe on Exploring Expanded Consciousness

Bob discusses the experience of exploring higher consciousness through out-of-body experiences and audio-induced gamma brainwave states.

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06:06

Steven Halpern with Silvia Nakkach in the Om Zone 2.0, Part 2

A meditative soundscape based on the primordial "Om" mantra. Gentle voices chant "Om" in various arrangements. Ideal for meditation and yoga.

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01:37:43

Sound Alchemy Documentary - Hermetic Sound Science - Egyptian Roots of Modern Sound Healing

Learn to chant down Babylon in harmony with Ani Williams from Songaia Sound Medicine.

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27:31

Why I Became a Sound Therapist | Sara Auster

As a sound therapist, Sara Auster is changing the way the world is engaging with sound and the act of listening. She is a driving force behind bringing sound baths into contemporary culture.

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EXPLORE TOPIC

Body Scan Meditation