VIDEO

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Wind Down: Switching Off with Sleep by Headspace

By Andy Puddicombe — 2018

A simple visualization to soothe the mind and relax the body, creating the ideal conditions for healthy, restful sleep. Try all of our wind downs plus 12 new Sleepcasts in the brand new Sleep by Headspace experience. Here’s to a life well slept.

01:25 min

16:22

Channeling Hypnosis Meditation. Channel Wisdom & Foresight & Meet Your Higher Guide for Channeling

Begin channeling with this channeling guided meditation. Meet your higher guide for channeling and receive foresight and wisdom from them today. You may meet your higher self, spirit guide, friendly spirit or extraterrestrial guide. Hear them speak in a pleasant and loving visualized environment.

Video
2019
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EXPLORE TOPIC

Body Scan Meditation