VIDEO

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Jessica Porter on Macrobiotics

2012

06:48 min

Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time

What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue,...

Book
Hyla Cass, Patrick Holford
2003
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EXPLORE TOPIC

Macrobiotic Diets