VIDEO

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Macrobiotics - Using the Principles of Yin and Yang

2018

This Food as Medicine episode discusses practical macrobiotics, where we teach you how to use the balance concepts of Yin and Yang with every food you eat in order to create the right peace and harmony within your body and emotions.

05:06 min

Hildegard’s Healing Plants: From Her Medieval Classic Physica

Hildegard’s Healing Plants is a new translation of the ‘Plant’ section of Physica, Hildegard’s classic work on health and healing. Hildegard comments on 230 plants and grains—most of which are still grown in home gardens and sold at local health food stores.

Book
Hildegard Von Bingen
2002
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EXPLORE TOPIC

Macrobiotic Diets