VIDEO

FindCenter AddIcon

Meditation & Spirituality

By Robert Kopecky — 2020

On Wednesdays we will be focusing on Meditation. We will explore different types of meditations, share our meditation practices, discuss benefits of meditation, discuss meditation books, and help each other cultivate and strengthen our own meditation practices. See more...

54:56 min

20:33

Projection and Self Reflection

In this video we explore the tendency to project our vices onto others, as well as how we might bring more awareness to this tendency.

Video
2021
FindCenter AddIcon
06:23

5 Self Awareness Activities: How to Be More Self Aware & Know Yourself Better

In this video, we detail five proven strategies that help with your personal development efforts. We cover topics like mindfulness, journaling, meditation, taking personality tests (like the Myers-Brigg), and getting feedback from the important people in your life.

Video
2019
FindCenter AddIcon
03:14

Understanding Reflective Practice

Reflective practice is a way of analysing the things you do and thinking about how you could develop or improve your behaviour, skills or knowledge.

Video
2020
FindCenter AddIcon
17:32

How to Form a DAILY ROUTINE of Practicing SELF-REFLECTION! | Brendon Burchard

Brendon Burchard gives his best advice on how to master the art of self-reflection.

Video
Brendon Burchard
2021
FindCenter AddIcon
25:00

5 SELF REFLECTION EXERCISES | Journaling Prompts For Self Analysis & Awareness |

These 5 self reflection exercises can help you find your strengths, weaknesses, balance and gain and understanding of your emotions, improve your self awareness, emotional intelligence, and confidence & help improve your overall happiness and success in life.

Video
2018
FindCenter AddIcon
11:32

The Value of Self-Reflection | James Schmidt | TEDxUniversityofGlasgow

James is a young man with wisdom beyond his years. When he isn't looking at the broader picture, he is concerned with the day to day doings and habits of each one of us.

Video
2015
FindCenter AddIcon
41:58

An introduction to Tibetan Buddhist meditation by Lama Losang & Dr. David Bole

An introduction to Tibetan Buddhist meditation by Lama Losang / Dr. David Bole.

Video
2014
FindCenter AddIcon
04:15

Soul to Soul with Dr. Maya Angelou - Super Soul Sunday - Oprah Winfrey Network

In this round of Soul to Soul, find out what Dr. Maya Angelou’s definition of God is and what she believes happens when we die. Plus, get her definition of the soul and why she thinks spirituality and religion are different things.

Video
Maya Angelou
2013
FindCenter AddIcon
09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
FindCenter AddIcon
09:53

The Mysterious Female Spiritual Path (The Divine Feminine)

Exploring the unique mysteries of spirituality for women, which has remained cryptic and mysterious in spiritual texts throughout time.

Video
2017
FindCenter AddIcon

EXPLORE TOPIC

Near-Death Experience