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Meditation & Spirituality

By Robert Kopecky — 2020

On Wednesdays we will be focusing on Meditation. We will explore different types of meditations, share our meditation practices, discuss benefits of meditation, discuss meditation books, and help each other cultivate and strengthen our own meditation practices. See more...

54:56 min

07:02

What Do Buddhists Believe Happens After Death?

Simply the mind continues, because as we’ve discussed in previous times, the mind is a stream of awareness which is not generated from physical causes.

Video
2019
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02:19

What Happens When We Die, from the Buddhist Point of View? (Interview with Geshe Sherab)

This interview is part of a series of videos that Shantideva Meditation Center is presenting with an aim to aid people around the world with meditation questions and tips for spiritual practice. In this interview we ask Geshe Sherab: What happens when we die, from the Buddhist point of view?

Video
2015
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01:48

Rebirth vs. Reincarnation—What’s the Difference?

Doug Duncan and Catherine Pawasarat Sensei give a short synopsis on the difference between rebirth and reincarnation.

Video
2021
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08:09

Buddhism 101: Happiness and the Four Noble Truths

Lama Surya Das, one of the foremost American Buddhist teachers, gives a discussion on the basic premises of a spiritual life, and the ideas central to Buddhism.

Video
Lama Surya Das
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2008
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01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

Video
Helen Weng
2016
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43:56

Nikki Mirghafori: Mindfulness of Death

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2019
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10:12

What's the Difference Between Spirituality and Religion? with NYU's Yael Shy

Discussion on the difference between Spirituality and Religion.

Video
Yael Shy
2017
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05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

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José Shinzan Palma
2020
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01:19

John O'Donohue: "Beannacht" (Blessing)

Shortly before his death in 2008, the late Irish poet John O'Donohue recited his poem, meaning blessing, during an interview with Krista Tippett. We've woven his close friends' photographs of him in his Celtic landscapes with this reading.

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John O’Donohue
2008
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01:35

Stephan Bodian on PBS - Meditation for All of Us - Clip 3

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3

Video
Stephan Bodian
2017
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Near-Death Experience