VIDEO

FindCenter AddIcon

Meditation & Spirituality

By Robert Kopecky — 2020

On Wednesdays we will be focusing on Meditation. We will explore different types of meditations, share our meditation practices, discuss benefits of meditation, discuss meditation books, and help each other cultivate and strengthen our own meditation practices. See more...

54:56 min

Diane Stein’s Guide to Goddess Craft

Originally published as The Women’s Spirituality Book, this guide describes the beliefs and practices of the Goddess craft as it relates to the daily lives of women. It emphasizes achieving power and control through healing, visualization, Tarot, and the women’s I Ching.

Book
Diane Stein
2025
FindCenter AddIcon

Body Eloquence: The Power of Myth and Story to Awaken the Body’s Energies

Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You’re not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice.

Book
Nancy Mellon, Ashley Ramsden, Donna Eden (foreword)
2008
FindCenter AddIcon

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

Book
Risa Kaparo, Rick Hanson, James L. Oschman
2012
FindCenter AddIcon

Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
FindCenter AddIcon

A Conversation with Matt Kahn

Matt Kahn is a spiritual teacher and highly attuned empathic healer.

Article
Conscious Life Journal
2017
FindCenter AddIcon

EXPLORE TOPIC

Near-Death Experience