VIDEO
Meditation & Spirituality
By
Robert Kopecky — 2020
On Wednesdays we will be focusing on Meditation. We will explore different types of meditations, share our meditation practices, discuss benefits of meditation, discuss meditation books, and help each other cultivate and strengthen our own meditation practices. See more...
FULL SUMMARY
On Wednesdays we will be focusing on Meditation. We will explore different types of meditations, share our meditation practices, discuss benefits of meditation, discuss meditation books, and help each other cultivate and strengthen our own meditation practices. Each Meetup will have at least a 10 minute meditation session.
54:56 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Self-Mastery (52)
- Near-Death Experience (50)
- Facing Own Death (47)
- Spiritual Practices (47)
- Buddhism (37)
- Death-Positive Movement (34)
- Spiritual Awakening (33)
- Awareness (31)
- Grief (30)
- Self-Development (30)
- Somatic Practices (30)
- Consciousness (29)
- Mindfulness Meditation (28)
- Transformation (27)
- Afterlife (26)
- Hospice (25)
- Self-Discovery (25)
- Inner Peace (24)
- Mind-Body Connection (24)
- Mindfulness (24)
- Spiritual Development (22)
- Inner Life (20)
- Presence (20)
- Psychology and Spirituality (20)
- Stress Management (20)
- Finding Meaning (18)
- Self-Healing (18)
- Self-Realization (18)
- Spiritual Healing (18)
- Cancer (17)
- Spiritual Crisis (17)
- Tibetan Buddhism (17)
- Death or Loss of a Loved One (15)
- Search for Purpose (15)
- Breathwork (14)
- Emotional and Mental Health (14)
- Enlightenment (14)
- Happiness (14)
- Science and Spirituality (14)
- Anxiety (13)
- Compassion (13)
- Focus (13)
- Self-Love (13)
- Self-Reckoning (13)
- Spiritual Direction (13)
- Suffering (13)
- Visions and Hallucinations (13)
- Athlete Well-Being (12)
- God (12)
- Guided Meditation (12)
- Life Challenges (12)
- Human Potential (11)
- Lovingkindness Meditation (11)
- Mindfulness Practices (11)
- Mysticism (11)
- Religious Experience (11)
- Self-Actualization (11)
- Spiritual Quest (11)
- Activism/Service (10)
- Christian Mysticism (10)
- Lovingkindness (10)
- Self-Acceptance (10)
- Self-Limiting Beliefs (10)
- The Divine (10)
- Yoga (10)
- BIPOC Well-Being (9)
- Diamond Approach (9)
- Embodiment (9)
- Movement Meditation (9)
- Neuroscience (9)
- Prayer (9)
- Trauma Healing (9)
- Black Well-Being (8)
- Courage (8)
- Death or Loss of a Parent (8)
- Energy Healing (8)
- Fear (8)
- Identity (8)
- Insight (Vipassana) Meditation (8)
- Intention (8)
- Letting Go (8)
- Love (8)
- Self-Care (8)
- Soul Mission (8)
- Authenticity (7)
- Christianity (7)
- Dark Night of the Soul (7)
- Death or Loss of a Child (7)
- Empowerment (7)
- Faith (7)
- Forgiveness (7)
- Gratitude (7)
- Habits of Mind (7)
- Honoring Emotion (7)
- Journaling (7)
- Offering Support to Others (7)
- Past Lives and Reincarnation (7)
- Perception (7)
- Relationship with Time (7)
- Spirituality and Politics (7)
- Well-Being (7)
- Women’s Well-Being (7)
- Zen Buddhism (7)
- Compassion Meditation (6)
- Connection with Nature (6)
- Decision Making (6)
- Empathy (6)
- Female Empowerment (6)
- Goal Setting (6)
- Inner Strengths (6)
- Judaism (6)
- Mantra Meditation (6)
- Personal Development (6)
- Physical Health (6)
- Positive Self-Talk (6)
- Resilience (6)
- Self-Control (6)
- Setting Limits and Boundaries (6)
- Values (6)
- Walking Meditation (6)
- Zen Meditation (6)
- Aging (5)
- Altered States (5)
- Body Scan Meditation (5)
- Chronic Pain (5)
- Community Healing (5)
- Depression (5)
- Emotional Intelligence (EQ) (5)
- Goddess (5)
- Grit (5)
- Growth Mindset (5)
- Habit Formation (5)
- Healing Approaches (5)
- Interdependence (5)
- Joy (5)
- Leadership (5)
- Living with Illness (5)
- Loss of Partner/Spouse (5)
- Neuroplasticity (5)
- Non-Duality (5)
- Racism (5)
- Relationship Challenges (5)
- Self-Reliance (5)
- Self-Worth (5)
- Transcendental Meditation (5)
- Traumatic Grief (5)
- Trust (5)
- Acceptance (4)
- Affirmations (4)
- Brain Health (4)
- Chakras (4)
- Comparing Belief Traditions (4)
- Curiosity (4)
- Despair (4)
- Ecospirituality (4)
- Entrepreneurship (4)
- Fellowship and Community (4)
- Handling a Loved One’s Illness (4)
- Hope (4)
- Imagination and Creativity (4)
- Immortality (4)
- Karma (4)
- Loneliness (4)
- Moral Philosophy (4)
- Motivation (4)
- Negative Self-Talk (4)
- Quantum Physics (4)
- Racial Healing (4)
- Romantic Relationships (4)
- Sacred Feminine (4)
- Self-Compassion (4)
- Self-Expression (4)
- Shadow (4)
- Shared-Death Experience (4)
- Sleep (4)
- Social Justice (4)
- Stress (4)
- Visualization (4)
- Anger (3)
- Astral Projection (3)
- Building Character (3)
- Calming Meditation (3)
- Caregiver Well-Being (3)
- Chanting (3)
- Chronic Health Conditions (3)
- Communication Skills (3)
- Conscious Evolution (3)
- Dharma (3)
- DMT (3)
- Dreamwork (3)
- Exercise (3)
- Existentialism (3)
- Failure (3)
- Indigenous Well-Being (3)
- Intergenerational Trauma (3)
- Intuition (3)
- Jealousy/Envy (3)
- Jewish Renewal (3)
- Jungian Analysis (3)
- Kindness (3)
- Life Force Energy (3)
- Memoir (3)
- Past Life Regression (3)
- Peak Performance (3)
- Personality Typing (3)
- Psychedelic Research (3)
- Psychology (3)
- Racial Discrimination (3)
- Racial Justice (3)
- Rest (3)
- Spirituality and Health (3)
- Storytelling (3)
- Taoism (3)
- Transpersonal Psychology (3)
- Vulnerability (3)
- Wake-Up Calls (3)
- Wholeness (3)
- Addiction Recovery (2)
- Archetypes (2)
- Awe (2)
- Chakra Meditation (2)
- Clairvoyance and Precognition (2)
- Collective Trauma (2)
- Competition (2)
- Diet and Nutrition (2)
- Disconnection (2)
- Ego Transcendence (2)
- Enneagram (2)
- Family Dynamics (2)
- Following Bliss (2)
- Freedom (2)
- Friendship (2)
- Gender and Spirituality (2)
- Generosity (2)
- Guilt (2)
- Higher Calling (2)
- Illness and Injury (2)
- Inspiration (2)
- Integrity (2)
- Kabbalah (2)
- Kirtan Music (2)
- Kundalini (2)
- Kundalini Yoga (2)
- Leaving a Religion (2)
- Manifestation (2)
- Mediums (2)
- Midlife Crisis (2)
- Native American Beliefs (2)
- Neoshamanism (2)
- Oneness (2)
- Panic Attacks (2)
- Passion (2)
- Philosophical Approaches (2)
- Psychic Abilities (2)
- PTSD (2)
- Ritual (2)
- Rolfing (2)
- Self-Discipline (2)
- Shamanism (2)
- Shame (2)
- Sleep Disorders (2)
- Somatic Experiencing (2)
- Suicide (2)
- Sutras (2)
- The Feldenkrais Method (2)
- Trauma (2)
- Unity (2)
- Vedic Meditation (2)
- Willpower (2)
- Work Challenges (2)
- Work Ethic (2)
- A Course in Miracles (1)
- Abandonment (1)
- Addiction (1)
- Alexander Technique (1)
- Anger Management (1)
- Ashtanga Yoga (1)
- Asking for Help (1)
- Autoimmune Disease (1)
- Ayurveda (1)
- Belonging (1)
- Body Mapping (1)
- Body Positivity (1)
- Bodywork (1)
- Channeling (1)
- Child’s Emotional Growth (1)
- Cognition (1)
- Confidence (1)
- Creative Well-Being (1)
- Death or Loss of a Sibling (1)
- Dementia (1)
- Divorce and Breakup (1)
- Dream Analysis (1)
- Ego (1)
- Ego Dissolution (1)
- Endurance (1)
- Environmental Exploitation (1)
- Faith and Identity (1)
- Fate (1)
- Forest Bathing (1)
- Gender Discrimination (1)
- Generational Healing (1)
- Global Challenges (1)
- Grace (1)
- Healing Touch (1)
- Hero’s Journey (1)
- Hinduism (1)
- Holotropic Breathwork (1)
- Incarceration (1)
- Inner Child (1)
- Integrative Medicine (1)
- Intimacy (1)
- Islam (1)
- Kids and Sports (1)
- LGBTQIA Sexuality (1)
- Lifestyle Medicine (1)
- Loss of an Animal Companion (1)
- Masculine/Feminine Dynamics (1)
- Medical Intuition (1)
- Mentoring (1)
- Motherhood (1)
- Mythology (1)
- Neopaganism (1)
- Nonviolence (1)
- Parapsychology (1)
- Parenting (1)
- Patience (1)
- Plant-Based Medicine (1)
- Play (1)
- Poetry (1)
- Positive Thinking (1)
- Poverty/Economic Inequality (1)
- Productivity (1)
- Racial Identity (1)
- Rebirth (1)
- Relationship with Money (1)
- Sabbath (1)
- Self-Esteem (1)
- Situational Depression (1)
- Social Psychology (1)
- Social Responsibility (1)
- Sound Bath Meditation (1)
- Sound Healing (1)
- Speaking Your Truth (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- Talk Therapy (1)
- Tarot (1)
- Telepathy (1)
- Transitions (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Women’s Rights (1)
- Work Relationships (1)
- Work-Life Balance (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Lorin Roche (7)
- The Dalai Lama (7)
- Deepak Chopra (6)
- Pema Chödrön (6)
- Stephen Levine (6)
- Thich Nhat Hanh (6)
- Daniel Goleman (5)
- don Miguel Ruiz (5)
- Elisabeth Kübler-Ross (5)
- Harriet Lerner (5)
- Jack Kornfield (5)
- Jeff Foster (5)
- Light Watkins (5)
- Stanislav Grof (5)
- Andy Puddicombe (4)
- Arnold Mindell (4)
- BJ Miller (4)
- Dannion Brinkley (4)
- David J. Wolpe (4)
- Debbie Ford (4)
- Don Hanlon Johnson (4)
- don Jose Ruiz (4)
- Frank Ostaseski (4)
- J. Krishnamurti (4)
- Jane E. Brody (4)
- Joanne Cacciatore (4)
- Karen Casey (4)
- Ken Wilber (4)
- Raymond Moody (4)
- Thomas Moore (4)
- Anita Moorjani (3)
- Byron Katie (3)
- Chögyam Trungpa (3)
- Dan Harris (3)
- Eben Alexander (3)
- Howard Thurman (3)
- Kelly McGonigal (3)
- Luisah Teish (3)
- M. Scott Peck (3)
- Norman Fischer (3)
- Pierre Teilhard de Chardin (3)
- Sally Kempton (3)
- Sharon Salzberg (3)
- Viktor E. Frankl (3)
- adrienne maree brown (2)
- Adyashanti (2)
- Alan Watts (2)
- Atul Gawande (2)
- Carl Jung (2)
- Christine Caldwell (2)
- David R. Hawkins (2)
- David Steindl-Rast (2)
- Diane Stein (2)
- Eckhart Tolle (2)
- Huston Smith (2)
- Iyanla Vanzant (2)
- Jay Shetty (2)
- Joan Chittister (2)
- Joanna Macy (2)
- Jon Kabat-Zinn (2)
- Joseph Goldstein (2)
- Karen Johnson (2)
- Krishna Das (2)
- Louise Hay (2)
- Mark Manson (2)
- Mark Nepo (2)
- Matt Kahn (2)
- Michael A. Singer (2)
- Mirabai Bush (2)
- Natalie Goldberg (2)
- Noah Levine (2)
- Ondrea Levine (2)
- Patanjali (2)
- Philip Goldberg (2)
- Phillip Moffitt (2)
- Ralph De La Rosa (2)
- Richard Davidson (2)
- Robert A. Johnson (2)
- Shunryu Suzuki (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Swami Mukundananda (2)
- Tony Robbins (2)
- Yongey Mingyur Rinpoche (2)
- Zinovia Dushkova (2)
- Abraham Joshua Heschel (1)
- Adi Da Samraj (1)
- Alejandro Jodorowsky (1)
- Alice Walker (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Andrew Holecek (1)
- Anthony de Mello (1)
- Arielle Schwartz (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Bhikku Anālayo (1)
- Brené Brown (1)
- Brian Tracy (1)
- Brian Weiss (1)
- Bruce Lipton (1)
- Camille Helminski (1)
- Caroline Myss (1)
- Carolyn Baker (1)
- Chalene Johnson (1)
- Charles Tart (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Claudio Naranjo (1)
- Cyndi Dale (1)
- Cynthia Bourgeault (1)
- Damien Echols (1)
- Dan Millman (1)
- Daniel Amen (1)
- Daniel J. Siegel (1)
- David Cooper (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Dorothy Firman (1)
- Duane Elgin (1)
- Edgar Cayce (1)
- Elaine Pagels (1)
- Elena Brower (1)
- Elizabeth Mattis Namgyel (1)
- Francoise Bourzat (1)
- Gabrielle Bernstein (1)
- Gaylon Ferguson (1)
- HeatherAsh Amara (1)
- Hildegard von Bingen (1)
- Ida Rolf (1)
- Jacqui Lewis (1)
- James H. Cone (1)
- James Hollis (1)
- James Oschman (1)
- Jan Willis (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jerry M. Ruhl (1)
- Jetsunma Tenzin Palmo (1)
- Joan Halifax (1)
- John C. Parkin (1)
- John Welwood (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Justin Michael Williams (1)
- Karlfried Graf Dürckheim (1)
- Kathleen Dowling Singh (1)
- Kathlyn Hendricks (1)
- Lama Surya Das (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Lodro Rinzler (1)
- Malcolm X (1)
- Marianne Williamson (1)
- Mark Epstein (1)
- Martha Beck (1)
- Martin Luther King Jr. (1)
- Matthieu Ricard (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Mirabai Starr (1)
- Mitch Albom (1)
- Mona Lisa Schulz (1)
- Mona Polacca (1)
- Mother Meera (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Neem Karoli Baba (1)
- Nicole Cardoza (1)
- Oriah Mountain Dreamer (1)
- Parker J. Palmer (1)
- Paulo Coelho (1)
- Pema Khandro (1)
- Peter Russell (1)
- Pope Benedict XVI (1)
- Rachel Held Evans (1)
- Rachel Naomi Remen (1)
- Rainer Maria Rilke (1)
- Rami Shapiro (1)
- Resmaa Menakem (1)
- Rick Hanson (1)
- Risa Kaparo (1)
- Robert Augustus Masters (1)
- Robert Bly (1)
- Robert Kopecky (1)
- Roberto Assagioli (1)
- Roger Walsh (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Sadhguru (1)
- Satish Kumar (1)
- Scott Edelstein (1)
- Serene Jones (1)
- Shinzen Young (1)
- Sister Jenna (1)
- Starhawk (1)
- Stephan Bodian (1)
- Stephanie Rose Bird (1)
- Sue Morter (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Tara Brach (1)
- Tara Mohr (1)
- Wayne Dyer (1)
- William Bloom (1)
- Wim Hof (1)
- Zalman Schachter-Shalomi (1)