VIDEO

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Bass Tadros, Interview with Doctor Bill Bengston. Part 2

By William Bengston — 2019

14:05 min

4 Techniques to Ground, Heal, and Balance Your Energy Levels

You don’t have to be a Reiki master to bring energy healing into your everyday life. Whenever you feel misaligned, you can use these four techniques to ground, heal, and balance your energy levels—just the way a professional energy healer would help restore and balance you.

Article
Diya SenGupta
2020
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The Healing Energy of Shared Consciousness: A Taoist Approach to Entering the Universal Mind

In The Healing Energy of Shared Consciousness, Master Mantak Chia shows how to fuse the three minds and form the Protective Sacred Circle of Fire, which creates a seal around us allowing in only good energy and intentions.

Book
Mantak Chia
2011
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Cosmic Fusion: The Inner Alchemy of the Eight Forces

A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body • Presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body • Explains how to balance...

Book
Mantak Chia
2007
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Crystals for Depression: 16 Stones to Clear the Mind

When the black dog is snapping at your heels, harnessing the power of these gentle healing crystals could just help. We explore the best crystals for working with depression.

Article
Tiny Rituals
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Energy Balance Through The Tao: Exercises For Cultivating Yin Energy

In the Western world, exercise focuses mainly on physical fitness and developing muscular strength. In the East, exercise systems balance fitness practices for the body, mind, and spirit.

Book
Mantak Chia
2025
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What Is Energy Balancing?

When the energy of the body flows without disruption, you are in perfect health. When this energy is out of balance, disease occurs. Imbalances can be physical or emotional. Energy Balancing practices aim to restore this balance.

Article
Energy Balancing Connection
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Balancing Your Feminine and Masculine Energies

We bristle at the designation of certain qualities being inherently “masculine” (i.e., assertive, dominant) and others being “feminine” (i.e., intuitive, caring).

Article
Deganit Nuur
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Benefits of Polarity Therapy and Energy Balancing

Polarity therapy is an alternative therapy that involves balancing the flow of energy in the body to improve or maintain health. It was developed by the chiropractor and osteopath Randolph Stone.

Article
Cathy Wong
2020
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Energy Medicine: The Last Great Frontier

Energy medicine is a complete system for self-care that can provide amazing results, explains Donna Eden, author of the best-selling book Energy Medicine.

Article
Donna Eden
2012
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Essential Energy Balancing III: Living with the Goddess

"To heal oneself means to heal the world." With this starkly simple statement, Diane Stein draws upon the great mystical traditions, including Kundalini yoga, Wicca, Taoism, and more.

Book
Diane Stein
2006
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EXPLORE TOPIC

Energy Healing