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How to Deal with Working Parent Guilt | Nataly Kogan

By Nataly Kogan — 2020

Hello, Awesome Humans! I'm Nataly Kogan and today, I want to talk to you about how to deal with working parent guilt and how to shift out of it.

10:16 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Guilt