Hello, Awesome Humans! I'm Nataly Kogan and today, I want to talk to you about how to deal with working parent guilt and how to shift out of it.
10:16 min
CLEAR ALL
The percentage of adults who experienced any symptoms of depression was highest among those aged 18–29 (21.0%), followed by those aged 45–64 (18.4%) and 65 and over (18.4%), and lastly, by those aged 30–44 (16.8%). Up to 3% of children and 8% of adolescents in the U.S. have depression.
This strategy has worked for me and I'm excited to share it with you! Clinical psychologist Dr. Becky Kennedy @drbeckyathome) shares her strategy for building emotional regulation skills for kids and managing meltdowns. All toddlers tantrum, it's a normal response when they feel BIG emotions.
Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.
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Psychologist and author Gordon Neufeld, PhD, shares advice for parents on how yelling or screaming at your children really affects them, and why it is better to handle your frustration with your child in a more constructive manner.
Dr. Shefali Tsabary, author of The Conscious Parent, says that no matter how out of control a child may seem, they don't need fixing. Watch as she explains a hands-on, fully present approach to parenting that can create conditions in which any child can thrive.
The bestselling author explains the difference between the two and why the distinction is crucial.
Peter discusses how parents can help their children with the stresses of current events.