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David Eagleman: This Neuroscientist Shows You How to Unlock Hidden Strengths of Your Brain

By David Eagleman — 2020

Ideas and the power of your brain. See more...

01:53:41 min

07:25

Mind Fitness: How Meditation Boosts Your Focus, Resilience, and Brain | Daniel Goleman | Big Think

Meditation is like a gym for your brain. If you follow through and exercise (in this case, your brain) every single day pretty soon you’ll see results.

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Brain Health